Grace for where you are. Growth for where you’re going.
You don’t have to have it all figured out.
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Maybe you’re struggling. Maybe you’re searching for answers. Maybe you simply know that something needs to change. Whatever brought you here, you don’t have to figure it all out alone. Grace and Growth Ohio provides compassionate, judgment-free space to explore what’s holding you back, reconnect with your strengths, and move toward meaningful change.
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Your mental health is influenced by more than what is happening inside your mind. Your experiences, relationships, responsibilities, environment, and life circumstances all shape how you feel and function. Therapy can provide a safe space to work through challenges such as:
Anxiety and worry
Depression
Stress and burnout
Life transitions
Self-esteem and self-worth
Relationship challenges
Emotional regulation
Substance use and recovery
Identity and personal growth
Grief and loss
Coping with major life changes
Treatment is individualized to your needs, goals and experiences. Together, we’ll identify what you want to change and develop practical strategies to help you move forward.
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Growth doesn’t mean becoming someone else. It means becoming fully yourself. Growth can look like setting a boundary for the first time, asking for help, breaking through an old pattern, learning to manage difficult emotions, or finally giving yourself permission to rest. Sometimes growth is a big step forward. Sometimes it’s simply getting through today. Wherever you are on your journey, we can start there.
Therapy is about recognizing patterns that may no longer be serving you, and developing the confidence and tools to move forward. Together, we can explore experiences, thoughts, emotions, relationships, and behaviors that are impacting your life. We’ll work toward greater self-awareness, healthier coping strategies, stronger relationships, and a life that feels more aligned with who you want to be.
There is no perfect time to begin therapy. Sometimes the most important step is simply deciding that you don’t want to keep feeling the way you feel.
Healing doesn’t happen all at once.
Growth doesn’t either.
Life doesn’t always go the way we planned. Sometimes we find ourselves stuck, hurting, or simply need something to change. You don’t have to navigate those moments alone.
Reaching out for therapy can feel vulnerable. You may not know exactly what to say, where to start, or even whether therapy is right for you.
That’s okay.
You don’t need to have the perfect words or have everything figured out. Simply reaching out is a meaningful first step.
Whether you are navigating anxiety, depression, life transitions, substance use, relationships challenges, or simply feeling like you’ve lost your sense of direction, you deserve a space where you can be honest, supported, and understood. At Grace and Growth Ohio, therapy is a place to slow down, feel heard, gain perspective, and discover the tools and strengths you already carry within you.
Schedule Your Appointment Today
Take the first step.
Booking an appointment is easy and quick.
Jessica Johnson LPCC, LICDC
Jessica Johnson is a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor in Ohio. For over a decade, she has prioritized mental health and wellness. She utilizes Cognitive Behavioral Therapy and Motivational Interviewing techniques in therapy sessions, incorporating other therapies and techniques tailored to each individual’s needs.
Schedule with Jessica Johnson LPCC, LICDC through Grow Therapy:
Ohio Insurances Accepted: Aetna, Amerihealth Administrators, Cigna, EAP:Amazon Benefits, EAP:Cigna, EAP:Teach For America Benefits, EAP:UAW/UMass Benefits, GTEB, Medical Mutual
Self-Pay/Cash available
Schedule with Jessica Johnson LPCC, LICDC through Headway:
Ohio Insurances accepted: Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan
Self-Pay/Cash available